TRANSCRIPT
Dismantling Fear To Perform At Your Best w/ Dr. Mark McLaughlin (Ep. #26)
00:00:00 Dr. Mark McLaughlin shares his experiences as a neurosurgeon, wrestling coach, and motivational guide. He discusses his passion for mentoring young physicians and coaching wrestling, particularly youth wrestling for third to eighth graders. Dr. McLaughlin views wrestling as a "fear laboratory," where kids can face their fears in a safe environment. He has been coaching for about 23 years and appreciates the program's inclusivity, teaching kids at all levels the same skills. Dr. McLaughlin also shares that wrestling teaches valuable life lessons, such as responsibility and the importance of making choices and responding to life's moves. He recalls his childhood memories of following his grandfather, who was also a doctor, on house calls, which instilled in him a strong work ethic and respect for the medical profession.
00:05:00 In this section of the podcast episode, Dr. Mark McLaughlin shares the story of how his grandfather's journey as a physician inspired him to pursue a medical career. Growing up, Dr. McLaughlin was deeply influenced by his grandfather's stories and experiences as a surgeon. Despite being destined to take over his father's tailoring business, his grandfather was encouraged by a caring teacher to attend medical school instead. After graduating from NYU Medical School, he went on to deliver over 5,000 babies in the Orange New Jersey area. Dr. McLaughlin spent much of his childhood around his grandfather and was fascinated by the art of medicine. When he eventually went to medical school, he realized how fortunate he was to have a passion for the field and a strong role model. Regarding his decision to major in philosophy instead of a more traditional pre-med major, Dr. McLaughlin explains that his wrestling coach, Al Platt, advised him against majoring in biology or chemistry due to the heavy workload and time commitment required. Instead, he suggested philosophy as a lighter alternative that would still challenge him intellectually. This decision allowed Dr. McLaughlin to develop critical thinking skills and a strong foundation in communication, which he believes have been valuable assets in his medical career.
00:10:00 Dr. McLaughlin details his experiences in college and how his philosophy background has positively impacted his medical career. He recalls how his coach advised him to delay taking science classes until his sophomore year, allowing him to mature and excel academically. Dr. McLaughlin also credits a philosophy teacher, George Harris, for igniting his passion for the subject and helping him develop an inquisitive and reflective mindset. He emphasizes the importance of finding joy in one's career and encourages physicians to embrace their passions. Dr. McLaughlin also draws parallels between wrestling and brain surgery, viewing both as high-stakes, demanding, and rewarding endeavors that require dealing with fear effectively. He discusses the concept of "finding the switch," which means getting motivated and prepared for each day's challenges. Lastly, he promotes The Physicians Financial Summit, an event focused on providing a comprehensive financial plan for a prosperous retirement.
00:15:00 Dr. Mark McLaughlin explains the importance of focusing on the present moment and the basics to achieve success, using his experience as a neurosurgeon as an analogy. He encourages listeners to adopt an attitude of control and relentlessness, rather than dwelling on past mistakes or regrets. McLaughlin emphasizes that everyone can always do better, but the key is to learn from past experiences and apply those lessons to future endeavors. He encourages listeners to keep moving forward and focus on the path ahead, rather than dwelling on the past. McLaughlin also shares a quote about the windshield being bigger than the rearview mirror, emphasizing the importance of looking forward and focusing on the present and future.
00:20:00 Dr. Mark McLaughlin emphasizes the importance of evolution and innovation in his long and successful neurosurgical career. He reflects on how he was not the same surgeon five or ten years ago and shares how he has innovated and evolved over the years. One major revelation for him was becoming an avid reader, particularly of self-help and business books, which helped him manage his practice and become a more effective leader. Another transformation came during a challenging surgery where he had to think creatively to find a solution, reinforcing his belief in his abilities. Lastly, he shares how he used to hold himself to an impossible standard, focusing on wins and losses, but realized that every interaction with a patient, even in the face of incurable diseases, could result in a positive impact.
00:25:00 Dr. Mark McLaughlin shares a profound realization from his career as a surgeon. He reflects on a patient he once thought had a poor outcome, but later discovered had lived a full life with their family. This experience taught him that the way he thinks creates his world, and that focusing on serving and easing suffering can lead to positive outcomes for both the patient and the doctor. McLaughlin emphasizes that this insight applies to anyone, not just surgeons, and discusses the role of fear in our lives and how to overcome it by dismantling it, leading to love and courage.
00:30:00 In this section of the podcast episode "Dismantling Fear To Perform At Your Best," Dr. Mark McLaughlin discusses the concept of fear and its impact on performance. He explains that fear is not about loving someone or doing something romantically, but rather about loving who you are, what you do, and your purpose. According to Dr. McLaughlin, fear is the thought of a future event that causes you to feel something you don't want to feel. He also touches upon impostor syndrome, which is the fear of making a mistake and being judged by others. Dr. McLaughlin suggests reflecting on one's judgment and minimizing it to reduce fear and increase love and performance. He uses the analogy of walking across a plank to illustrate how fear arises when we focus on the future rather than the present. To help others overcome fear and take action, Dr. McLaughlin advises not dwelling on past missed opportunities, making a promise and keeping one's word, and being true to oneself.
00:35:00 Dr. Mark McLaughlin discusses the importance of humility and knowing when to be the teacher or the student. He uses an example of a conversation between two medical professionals to illustrate this concept. McLaughlin then shifts the topic to the upcoming Physicians Financial Summit and encourages attendees to attend, even if they feel they lack the necessary financial literacy. He emphasizes that taking action is beneficial not only for personal growth but also for the betterment of the company and those around them. McLaughlin also shares his intention for his keynote speech at the event, which is to be transformational and provide valuable insights for attendees.
00:40:00 Dr. Mark McLaughlin shares his excitement about speaking at Grand Vision Companies’ conference focused on transformation. He expresses his goal to teach and learn, providing attendees with a transformational experience. The talk's theme aligns with the conference, and Dr. McLaughlin believes it will help listeners understand and take action to create transformations in various aspects of their lives, including their families, friendships, and private practices. He looks forward to connecting with the audience at the upcoming Physicians Financial Summit.